clem atlee community hall, 21 Len Freeman Pl, Fulham, London sw6 7tn
JOIN OUR PRIDE OF LIONS
AND GROW STRONGER EACH DAY
There Is No PERFECT BODY
Just A BETTER YOU !!.
K9R FIT CAMP?
A hybrid strength and fitness group
training camp, for Adults and Juniors that focuses on 3 elements:
Productivity, Consistency and Execution.
What is Hybrid? We don’t specialise, instead we generalise in multiple training methods, working on you from the inside-out, to build an all round, holistic, bad-ass version of yourself.
Our training methods include: Strongman, Powerbuilding, Crossfit, Olympic Weightlifting, Athletics and Mobility/Functionality
Each of our sessions has a maximum of 5-10 members where we take you through our structured program. Programs run in phases of usually 6-12 weeks and each session lasts 1hour.
This approach allows you to:
1. NOT FEEL ALONE: Train with others who push, motivate and walk on the same journey as you.
2. STAY CONSISTENT: The accountability and guidance from our coach and the group reduces your temptation to fall off of your journey.
3. QUALITY COACHING: Unlike other fitness classes which hold an instructor to 20+ other members; we keep our ratio 1:5 so you can train safe, don't feel neglected, and reap full benefits for your body.
4. GET THE BODY YOU WANT: It's frustrating to pay for a gym membership not knowing what to do, or training in a class doing the same routine day in, day out. We eradicate that and give you the solution to building the body you can love.
We train for performance AS WELL AS aesthetics, because as a wise man once said:
"A Good Looking Body Isn't Always Useful, But A Useful Body Is Always Good Looking"
- Elliott Hulse
Strength, Mobility, Speed, Endurance and Smart Nutrition are the key components we teach in each workout to ensure that you can obtain a better you each day.
When Society Says:
" yOu MUst loOK LIkE a moDEL"
We Say EVERYONE IS DIFFERENT
And We Embrace The Different
We Embrace YOU!
This is K9R Fit Camp
Kettlebells, Barbells, Bodyweight, Tires, Ropes, Bands, Kegs and more. If we can push, pull, throw, carry, lift or drag it....
We are using it!
"It is not easy, GO HARD OR GO HOME; but with Kyran's help I have reached higher levels each and every time"
"Not only did I hit my goal of under 60kg from being over 70kg; Kyran has moulded my body and mind to a different level!"
"My results with Kyran has been so incredible. In just 4 weeks I started to see difference"
"Kyran's support and motivation has seen me reach goals I never thought I could and I am so much stronger both physically and mentally. Kyran has a broad depth of knowledge and provides support with nutrition, lifestyle and training, which is always fun, varied and challenging"